Periodontal disease is a severe infection that can lead to tooth loss and other health problems. It’s caused by bacteria that form plaque on teeth, and it can be reversed with a combination of good oral hygiene and natural remedies. This article will explore some of the best ways to reverse periodontal disease naturally.
What Does Periodontal Disease Look Like?
Periodontal disease is a severe infection that can cause tooth loss if left untreated. Identifying the signs and symptoms of periodontal disease is essential so you can seek treatment early.
The most common sign of the periodontal disease is bleeding gums. If you notice that your gums bleed when you brush your teeth or eat something particularly sugary, then you will likely have periodontal disease. Other common symptoms include swollen gums, tender gums, receding gums, bad breath, and loose teeth.
If you are experiencing any of these symptoms, you must see a dentist immediately. Left untreated, periodontal disease can lead to serious health problems like heart disease and stroke.
How to reverse periodontal disease naturally
Periodontal disease is a severe infection that can cause tooth loss and other health problems. It is caused by bacteria that form plaque on the teeth. The bacteria produce toxins that irritate the gums, causing them to swell and bleed. The toxins can also damage the bone that supports the teeth.
If you have periodontal disease, you can reverse it naturally by following these simple steps:
1. Brush your teeth twice a day with fluoride toothpaste.
Dental problems can be prevented through regular brushing and flossing. This commitment to a dental care routine twice a day can keep gum recession at bay. Use a soft-bristled toothbrush to clean your teeth thoroughly. Be sure to remove any plaque that could cause gingivitis. Don’t overbrush; this can wear down your enamel and gum tissue.
Brush your teeth twice daily with quality fluoride toothpaste to help keep your smile healthy and sparkling. Brush for 2 minutes at a time, brushing each quadrant of the mouth thoroughly. Take care to cover each tooth and brush the gum line as well. Don’t forget to brush your tongue!
2. Floss your teeth every day.
Flossing is just as important as brushing when preventing periodontal disease. Be sure to floss at least once a day, preferably before bedtime. Use a gentle back and forth motion to clean between each tooth. Be careful not to snap the floss against your gums, as this can damage them.
3. Rinse with a mouthwash that contains fluoride.
There are many different types of mouthwash available on the market today. Choose one that contains fluoride, as this will help to strengthen your teeth and prevent cavities. Rinse for 30 seconds after brushing and flossing to remove any remaining debris from your mouth. Swish the mouthwash around your teeth and gum line before spitting it out.
4. Eat a healthy diet.
What you eat can have a significant impact on your oral health. Eat plenty of fruits, vegetables, and whole grains. Avoid sugary drinks and snacks, as they can contribute to tooth decay. Limit your intake of acidic foods and drinks, as they can erode your tooth enamel.
5. Quit smoking.
Smoking is one of the leading risk factors for periodontal disease. If you smoke, now is the time to quit. In addition to damaging your teeth and gums, smoking increases your risk for oral cancer. Talk to your doctor about ways to help you quit smoking for good.
6. Oil pulling teeth
Oil pulling is an ancient Ayurvedic practice that helps to cleanse the mouth and remove toxins from the body. To oil pull, swish a tablespoon of olive oil or coconut oil around your mouth for 20 minutes. Spit the oil into a waste bin when you’re done. Rinse your mouth with water and brush your teeth as usual.
7. Eat foods rich in vitamin C.
Vitamin C is an essential nutrient for oral health. It helps to build collagen, which is necessary for healthy gums. Foods rich in vitamin C include oranges, strawberries, bell peppers, and broccoli. You can also take a vitamin C supplement if you don’t get enough of this nutrient in your
8. Eucalyptus Oil
Eucalyptus oil has antibacterial and anti-inflammatory properties that make it an effective natural treatment for periodontal disease. Add a few drops of eucalyptus oil to a cup of warm water and swish it around your mouth for 30 seconds. Spit the mixture out and rinse your mouth with water.
9. Green tea
Green tea contains catechins, which are potent antioxidants that fight inflammation. Drinking green tea can help to reduce the swelling and bleeding associated with periodontal disease. Steep a green tea bag in hot water for 3-5 minutes. Remove the tea bag and enjoy your cup of green tea!
10. Saltwater Rinse
A saltwater rinse is a simple and effective way to cleanse your mouth and gums. Add a teaspoon of salt to a cup of warm water and stir until the salt is dissolved. Swish the solution around your mouth for 30 seconds and spit it out. Rinse your mouth with water afterward.
11. Turmeric
Turmeric is a spice that contains curcumin, which has powerful anti-inflammatory properties. Mixing turmeric with water can help to reduce the swelling and pain associated with periodontal disease. Mix 1 teaspoon of turmeric powder with 1 cup of water. Swish the mixture around your mouth for 30 seconds before spitting it out. Rinse your mouth with water afterward.
12. Aloe Vera
Aloe vera is a natural healer that can help to soothe the inflammation and pain associated with periodontal disease. Apply some aloe vera gel to your gums and teeth twice a day. You can also drink aloe vera juice to help reduce inflammation from the inside out.
13. Keep Your Mouth moist
Dry mouth is a common problem that can lead to periodontal disease. Saliva helps to keep your mouth clean and free of bacteria. Drinking plenty of water and chewing sugar-free gum can help to keep your mouth moist. Avoid tobacco products, as they can contribute to dry mouth.
14. Hydrogen Peroxide
Hydrogen peroxide is a natural disinfectant that can help to kill the bacteria that cause periodontal disease—Mix 1 part hydrogen peroxide with two parts water. Swish the mixture around your mouth for 30 seconds before spitting it out. Rinse your mouth with water afterward.
15. Oregano Oil
Oregano oil is a potent antibacterial agent that can help to fight the bacteria that cause periodontal disease. Add a few drops of oregano oil to a cup of warm water and swish it around your mouth for 30 seconds. Spit the mixture out and rinse your mouth with water. You can also add a few drops of oregano oil to your toothbrush before brushing your teeth.
16. Omega-3 Fatty Acids
Omega-3 fatty acids are anti-inflammatory nutrients that can help to reduce the swelling and pain associated with periodontal disease. Foods rich in omega-3 fatty acids include salmon, tuna, mackerel, and sardines. You can also take an omega-3 supplement if you don’t get enough of this nutrient in your diet.
Surgical Solutions For Curing Periodontal disease
If you’re one of the millions who suffer from periodontal disease, you know how it can impact your life. Not only is this condition uncomfortable and often painful, but it can also lead to serious health problems if left untreated. So what’s the solution? Many people turn to surgery as a way to cure periodontal disease.
Surgery for periodontal disease can take many different forms, depending on the individual case. Surgery may sometimes be used to remove plaque and tartar from the teeth and gums. In other cases, surgery may be used to correct problems with the bite or to rebuild bone that has been lost as a result of the disease.
Most Common Surgeries:
1. Flap Surgery
Flap surgery, also called osseous surgery, is one of the most common types of periodontal disease surgery. This type of surgery is usually performed in cases with a significant amount of bone loss due to the disease. Flap surgery aims to clean bacteria from the teeth’ roots and smooth out any rough spots on the bones that can trap bacteria.
2. Pocket Reduction Surgery
It is another common type of periodontal disease surgery. This surgery is usually performed in cases with deep pockets around the teeth that are difficult to clean. Pocket reduction surgery involves making small incisions in the gums to remove the pockets, which helps to reduce the number of bacteria around the teeth.
3. Tissue Graft
Tissue grafting is sometimes necessary in cases with significant bone loss or tissue damage due to periodontal disease. Tissue grafting can help to replace lost bone and tissue, which can help to improve the appearance of the teeth and gums and reduce the risk of further bone loss.
4. LANAP
The LANAP (laser-assisted new attachment procedure) is a minimally invasive surgery used to treat periodontal disease. This type of surgery uses a laser to remove the diseased tissue around the teeth and promote the growth of new, healthy tissue.
No matter what type of surgery is needed, you must consult with a qualified periodontist to discuss your options. Periodontal surgery can be an effective way to treat periodontal disease, but it’s essential to understand the risks and benefits before making any decisions.
Surgery can help improve the symptoms of periodontal disease, but it will not fix the condition’s underlying causes. That means that you’ll still need to practice good oral hygiene and see your dentist for regular checkups even after surgery is done.
Frequently Asked Questions
Can you get rid of periodontal disease on your own?
Unfortunately, once you have periodontal disease, it’s not something that you can get rid of on your own. The best way to treat the condition is to see a qualified dentist or periodontist for an evaluation. They’ll be able to recommend the best treatment options for your case.
Can flossing help reverse periodontal disease?
Flossing can help to remove plaque and tartar from the teeth, which can reduce the symptoms of periodontal disease. However, seeing a dentist or periodontist for an evaluation is essential as soon as you notice any signs of the condition. Only a professional can determine the best course of treatment for your case.
What kills periodontal disease?
Bacteria cause periodontal disease in the plaque and tartar on your teeth. These bacteria can cause inflammation and damage the gums, bones, and other tissues around the teeth. While there is no cure for periodontal disease, treatment can help to reduce the symptoms and prevent further damage.
How do you heal gum pockets naturally?
There is no surefire way to heal gum pockets naturally, but there are some things that you can do to improve your oral hygiene and reduce the symptoms of periodontal disease. Be sure to brush and floss regularly, and see a dentist or periodontist for an evaluation as soon as you notice any signs of the condition.
Can you reverse periodontal pockets?
In some cases, reversing periodontal pockets with good oral hygiene and diligent at-home care may be possible. However, pocket depth can vary from person to person, so it’s essential to consult with a dentist or periodontist to determine the best course of treatment for your case.
What are the four stages of periodontal disease?
The four stages of periodontal disease are gingivitis, early periodontitis, moderate periodontitis, and severe periodontitis. Gingivitis is the mildest form of the condition and is characterized by inflammation of the gums. Early periodontitis involves loss of the connective tissue around the teeth. Moderate periodontitis leads to bone loss around the teeth. Severe periodontitis results in significant bone and tissue loss and can lead to tooth loss if left untreated.
How fast does periodontal disease progress?
The rate at which periodontal disease progress can vary from person to person. Some people may only experience mild symptoms, while others may develop more severe forms of the condition more rapidly. It’s essential to see a dentist or periodontist for an evaluation as soon as you notice any symptoms of periodontal disease so that treatment can be started as quickly as possible.
Do I need periodontal maintenance forever?
If you have periodontal disease, you may need to see a dentist or periodontist for regular maintenance appointments even after treating your symptoms. This is because periodontal disease is a chronic condition that can flare up again if not properly managed. During maintenance appointments, your dentist or periodontist will clean your teeth and check for any signs of the condition. They may also recommend changes to your oral hygiene routine or diet to help keep your gums healthy.
